STEPS TO OVERCOME DEPRESSION, ANXIETY AND STRESS
Hey readers! Hope you are doing great and you would be eager to read my next blog after a long time . Before, I explore about the topic, I would like to bring to limelight a small poem as an introduction for my topic. Can’t you hear my silent screams? They are so loud that they echo in my dream. Behind the face that carries a smile, Lies a dark road that goes on mile after mile. My silent screams have been going on for years, But it always falls on so many deaf ears. How can they hear that silent screams in their mind? They can’t hear my thoughts if I keep telling that I am fine. What can I tell them? These silent screams carry no words. It’s just feeling of sadness and darkness that come in its herds, How can I explain so people understand this? It’s like walking around a suffocating black mist. I can’t explain how this feels, it’s so extreme, So, I hold my mouth shut to cover my silent screams. After reading this, I hope that you would have presumed it’s ...